Weight Watchers
LA Weight Loss
P90X
Curves
Nutri-System
Slim Fast
South Beach Diet
Medifast
eDiets
Planet Fitness
Insanity Workout
Detox
Zumba
Herbal Cleansing
LA Fitness
Jenny Craig
Master Cleanse
Bally’s
Personal Training
Diet-to-Go
Jillian Michaels
The Zone Diet
Atkins Diet
24 Hour Fitness
Acai Berry Cleanse
Cleansing
Juicing
Cabbage Soup Diet
Weight Watchers
LA Weight Loss
P90X
Curves
Nutri-System
Slim Fast
South Beach Diet
Medifast
eDiets
Planet Fitness
Insanity Workout
Detox
Zumba
Herbal Cleansing
LA Fitness
Jenny Craig
Master Cleanse
Bally’s
Personal Training
Diet-to-Go
Jillian Michaels
The Zone Diet
Atkins Diet
24 Hour Fitness
Acai Berry Cleanse
Cleansing
Juicing
Cabbage Soup Diet
Answer: Of Course!
Question: Are you still satisfied with the results today?
You Can’t Make A Cake with Flour Alone!
You Can’t Build A Car with Just Metal!
You Can’t Play A Football Game with Just Quarterbacks!
…and You Will Never Build A “Fit Body” Long-Term Without A Recipe!
“TheBodyRecipe(™)” was developed after years of simply observing and analyzing everything that wasn’t working for most people who were trying to improve their health & fitness. We started to ask why so many of these “fitness solutions” would not work long-term for the majority of the population. It sounds so good to try….
Writing down your calorie intake each day in a little notebook
Having all your meals prepared for you and delivered to your home
Working with a personal trainer four nights a week for the rest of your life
Starting an intense home exercise program after years of inactivity
Buying all your food from a weight loss center on auto-ship
Only drinking liquids mixed with lemon, vinegar, or other foreign substances
Becoming a vegan for two weeks only to go back to eating meat because you really love meat
Buying expensive home exercise equipment only to use it as a clothes rack after two weeks, then sell it on eBay a year later
Maybe you're saying to yourself, “I lost 20lbs using the ABC program two years ago”, and that’s great…but it’s two years later and you're probably in worst shape than before, so did it really work?
Here’s the reality, if you’re looking for short-term results to look good for the summer, lose weight for a wedding, or look good at your 20-year high school reunion, “TheBodyRecipe(™)” is NOT for you.
“TheBodyRecipe(™)” was designed strictly for permanent change, there are hundreds of programs that can help you lose 20lbs and get into your bikini for a trip to the islands, but what happens after the trip ends? THE WEIGHT COMES BACK! You will continue the same yo-yo cycle you have been on for years.
If you choose to live that way and you're okay with that, our program is NOT for you. Just keep in mind as you get older it becomes harder and harder to lose weight and make lifestyle changes. There is a reason you see very few obese adults in their 60s and beyond, the sad truth is most don’t make it that long!
“TheBodyRecipe(™)” was developed after years of simply observing and analyzing everything that wasn’t working for most people who were trying to improve their health & fitness. We started to ask why so many of these “fitness solutions” would not work long-term for the majority of the population. It sounds so good to try….
Writing down your calorie intake each day in a little notebook
Having all your meals prepared for you and delivered to your home
Working with a personal trainer four nights a week for the rest of your life
Starting an intense home exercise program after years of inactivity
Buying all your food from a weight loss center on auto-ship
Only drinking liquids mixed with lemon, vinegar, or other foreign substances
Becoming a vegan for two weeks only to go back to eating meat because you really love meat
Buying expensive home exercise equipment only to use it as a clothes rack after two weeks, then sell it on eBay a year later
Maybe you're saying to yourself, “I lost 20lbs using the ABC program two years ago”, and that’s great…but it’s two years later and you're probably in worst shape than before, so did it really work?
Here’s the reality, if you’re looking for short-term results to look good for the summer, lose weight for a wedding, or look good at your 20-year high school reunion, “TheBodyRecipe(™)” is NOT for you.
“TheBodyRecipe(™)” was designed strictly for permanent change, there are hundreds of programs that can help you lose 20lbs and get into your bikini for a trip to the islands, but what happens after the trip ends? THE WEIGHT COMES BACK! You will continue the same yo-yo cycle you have been on for years.
If you choose to live that way and you're okay with that, our program is NOT for you. Just keep in mind as you get older it becomes harder and harder to lose weight and make lifestyle changes. There is a reason you see very few obese adults in their 60s and beyond, the sad truth is most don’t make it that long!
*CONVENIENT
*REALISTIC
*FLEXIBLE
*SUSTAINABLE
TheBodyRecipe(™) Custom Body Design Program is not an overnight fix; it is a progressive program that takes you through various stages of building your fitness awareness. The great part about the program is that you will lose unwanted pounds and increase your fitness awareness at each stage.
Here’s A Preview of TheBodyRecipe(™) Custom Body Design Program…
Our program begins with you completing TheBodyRecipe(™) lifestyle fitness questionnaire. This will allow your coach to begin to build your custom body plan prior to your start date so no time is wasted.
You and your lifestyle fitness coach will meet live via telephone or Zoom to plan, organize, and create healthy lifestyle strategies to work for you. This is a custom-designed program, NOT a one size fits all “off-the-shelf” solution. We take you through various stages of building a “Fit Body Lifestyle” starting at the ground floor.
This program is unlike anything on the market today. Our goal is for you to become totally independent when it comes to your health & fitness. We want to create a society of fit-conscious individuals who can easily and effortlessly manage their own lives.
No one cares more about your good health than you should, but we all need some direction at times and that’s why “TheBodyRecipe (™)” was created.
We Wish You Great Success In Your Journey To “Fitness Independence” And A Brand New Lifestyle!
~ Fit Lives Perform Better ~
$150 / 45 minutes
During the consultation, we will discuss the information you provided on TheBodyRecipe(™) questionnaire and begin to discuss potential body optimization strategies based on your goals. The consultation is designed to give you a starting point with some immediate actions you can take to start the custom body design process. However, it’s not going to give you the ongoing support, accountability, and adjustments that the full coaching program will provide.
The full program is 12 weeks long and it includes weekly support and accountability. During the 12-week program, your coach will work with you side-by-side to learn more about your unique lifestyle habits, challenges, professional work environment, and family infrastructure. Each of these components MUST be addressed in some fashion in order to develop a complete “fail-proof” lifestyle fitness system. Everything matters when it comes to building and maintaining a strong healthy body for life.
$79 per week, Paid In Full = $950
NO. The full coaching program is only available for enrollment in the Spring (March-June) & Fall (Sept-Oct)
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